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	<title>Comments on: The Dangers of Multi-Tasking</title>
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	<link>http://www.sethigherstandards.com/dangers-of-multi-tasking/</link>
	<description>LifeHacks That Work - Unconvential Methods For Outstanding Results</description>
	<lastBuildDate>Sat, 13 Mar 2010 05:12:18 +0000</lastBuildDate>
	
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		<title>By: Multitasking – Breaking the Addiction &#171; Purdue eTech</title>
		<link>http://www.sethigherstandards.com/dangers-of-multi-tasking/comment-page-1/#comment-12300</link>
		<dc:creator>Multitasking – Breaking the Addiction &#171; Purdue eTech</dc:creator>
		<pubDate>Fri, 28 Aug 2009 20:21:16 +0000</pubDate>
		<guid isPermaLink="false">http://www.sethigherstandards.com/dangers-of-multi-tasking/#comment-12300</guid>
		<description>[...] Ravi Rahman has some advice that has helped him deal with this insidious obsession: [...]</description>
		<content:encoded><![CDATA[<p>[...] Ravi Rahman has some advice that has helped him deal with this insidious obsession: [...]</p>
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		<title>By: swnisaralananda</title>
		<link>http://www.sethigherstandards.com/dangers-of-multi-tasking/comment-page-1/#comment-10934</link>
		<dc:creator>swnisaralananda</dc:creator>
		<pubDate>Thu, 04 Dec 2008 20:02:04 +0000</pubDate>
		<guid isPermaLink="false">http://www.sethigherstandards.com/dangers-of-multi-tasking/#comment-10934</guid>
		<description>OM  Hi Ravi,   In your breathing, thorough,  article no mention is made of th eexhale.  I have known yogically for years always to breath in thru the nose...but I hike a lot and what I have come to do is the exhale as tho blowing a balloon to get totally as much air out to empty as i can then breathe in slowly.  It seems to work well for me, unless it&#039;s just my imagination....anyway this a.m. i was out praticing otherwise....
Aloha..From the newbee on your site...You might remember me as Kalyani.</description>
		<content:encoded><![CDATA[<p>OM  Hi Ravi,   In your breathing, thorough,  article no mention is made of th eexhale.  I have known yogically for years always to breath in thru the nose&#8230;but I hike a lot and what I have come to do is the exhale as tho blowing a balloon to get totally as much air out to empty as i can then breathe in slowly.  It seems to work well for me, unless it&#8217;s just my imagination&#8230;.anyway this a.m. i was out praticing otherwise&#8230;.<br />
Aloha..From the newbee on your site&#8230;You might remember me as Kalyani.</p>
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		<title>By: Sashka Litcheski</title>
		<link>http://www.sethigherstandards.com/dangers-of-multi-tasking/comment-page-1/#comment-10762</link>
		<dc:creator>Sashka Litcheski</dc:creator>
		<pubDate>Sat, 22 Nov 2008 14:04:44 +0000</pubDate>
		<guid isPermaLink="false">http://www.sethigherstandards.com/dangers-of-multi-tasking/#comment-10762</guid>
		<description>The New Brain: How the Modern Age Is Rewiring Your Mind (Hardcover)
by Richard Restak 

Please read this book. Alot of the book brings together research about mulitiasking and how our brain in changing</description>
		<content:encoded><![CDATA[<p>The New Brain: How the Modern Age Is Rewiring Your Mind (Hardcover)<br />
by Richard Restak </p>
<p>Please read this book. Alot of the book brings together research about mulitiasking and how our brain in changing</p>
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		<title>By: darrick</title>
		<link>http://www.sethigherstandards.com/dangers-of-multi-tasking/comment-page-1/#comment-10100</link>
		<dc:creator>darrick</dc:creator>
		<pubDate>Sat, 02 Aug 2008 08:59:24 +0000</pubDate>
		<guid isPermaLink="false">http://www.sethigherstandards.com/dangers-of-multi-tasking/#comment-10100</guid>
		<description>Rav,
When I am on the internet I usually have 3 or 4 browsers open at a time so I can &#039;multitask&#039;....youtube, vegsource, my blog, my email.   I am wondering if this is not as affective as focussing on one?
What do you do?

I have been strength training lately by doing only one muscle group per work out.   today I did 100 pullups in a 20min period...two days ago I did 120 pushups thr0ughout the day...i am really loving this style of training instead of multitasking my strength training and supersetting as I always have.</description>
		<content:encoded><![CDATA[<p>Rav,<br />
When I am on the internet I usually have 3 or 4 browsers open at a time so I can &#8216;multitask&#8217;&#8230;.youtube, vegsource, my blog, my email.   I am wondering if this is not as affective as focussing on one?<br />
What do you do?</p>
<p>I have been strength training lately by doing only one muscle group per work out.   today I did 100 pullups in a 20min period&#8230;two days ago I did 120 pushups thr0ughout the day&#8230;i am really loving this style of training instead of multitasking my strength training and supersetting as I always have.</p>
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		<title>By: Ten Biggest Time Wasters In The Office &#124; Set Higher Standards</title>
		<link>http://www.sethigherstandards.com/dangers-of-multi-tasking/comment-page-1/#comment-4982</link>
		<dc:creator>Ten Biggest Time Wasters In The Office &#124; Set Higher Standards</dc:creator>
		<pubDate>Sat, 26 May 2007 03:24:46 +0000</pubDate>
		<guid isPermaLink="false">http://www.sethigherstandards.com/dangers-of-multi-tasking/#comment-4982</guid>
		<description>[...] really shine. Despite the fact that smart people tend to take pride in their ability to multi-task, science has shown that it actually decreases intelligence and [...]</description>
		<content:encoded><![CDATA[<p>[...] really shine. Despite the fact that smart people tend to take pride in their ability to multi-task, science has shown that it actually decreases intelligence and [...]</p>
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		<title>By: Photoreading My First Book &#124; Set Higher Standards</title>
		<link>http://www.sethigherstandards.com/dangers-of-multi-tasking/comment-page-1/#comment-443</link>
		<dc:creator>Photoreading My First Book &#124; Set Higher Standards</dc:creator>
		<pubDate>Wed, 08 Nov 2006 23:44:12 +0000</pubDate>
		<guid isPermaLink="false">http://www.sethigherstandards.com/dangers-of-multi-tasking/#comment-443</guid>
		<description>[...] The Dangers of Multi-Tasking [...]</description>
		<content:encoded><![CDATA[<p>[...] The Dangers of Multi-Tasking [...]</p>
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		<title>By: Relational Yoga Retreat Summary &#124; Set Higher Standards</title>
		<link>http://www.sethigherstandards.com/dangers-of-multi-tasking/comment-page-1/#comment-440</link>
		<dc:creator>Relational Yoga Retreat Summary &#124; Set Higher Standards</dc:creator>
		<pubDate>Wed, 08 Nov 2006 22:53:26 +0000</pubDate>
		<guid isPermaLink="false">http://www.sethigherstandards.com/dangers-of-multi-tasking/#comment-440</guid>
		<description>[...] RSS        &#8592; Free Hugs Campaign The Dangers of Multi-Tasking &#8594; [...]</description>
		<content:encoded><![CDATA[<p>[...] RSS        &larr; Free Hugs Campaign The Dangers of Multi-Tasking &rarr; [...]</p>
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		<title>By: Photoreading &#124; Set Higher Standards</title>
		<link>http://www.sethigherstandards.com/dangers-of-multi-tasking/comment-page-1/#comment-404</link>
		<dc:creator>Photoreading &#124; Set Higher Standards</dc:creator>
		<pubDate>Mon, 06 Nov 2006 04:30:34 +0000</pubDate>
		<guid isPermaLink="false">http://www.sethigherstandards.com/dangers-of-multi-tasking/#comment-404</guid>
		<description>[...] The Dangers of Multi-Tasking [...]</description>
		<content:encoded><![CDATA[<p>[...] The Dangers of Multi-Tasking [...]</p>
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		<title>By: Personal Development Blog Carnival &#124; Set Higher Standards</title>
		<link>http://www.sethigherstandards.com/dangers-of-multi-tasking/comment-page-1/#comment-390</link>
		<dc:creator>Personal Development Blog Carnival &#124; Set Higher Standards</dc:creator>
		<pubDate>Sun, 05 Nov 2006 03:15:11 +0000</pubDate>
		<guid isPermaLink="false">http://www.sethigherstandards.com/dangers-of-multi-tasking/#comment-390</guid>
		<description>[...] The Political Calculations blog also just did their weekly roundup of &#8220;The Best Posts of The Week, Anywhere!&#8221; across all the major business and money related blogs. They call out my essay on The Dangers of Multi-Tasking as among the best on the web this week. A nice surprise! [...]</description>
		<content:encoded><![CDATA[<p>[...] The Political Calculations blog also just did their weekly roundup of &#8220;The Best Posts of The Week, Anywhere!&#8221; across all the major business and money related blogs. They call out my essay on The Dangers of Multi-Tasking as among the best on the web this week. A nice surprise! [...]</p>
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		<title>By: The Cleansing Power of Breath &#124; Set Higher Standards</title>
		<link>http://www.sethigherstandards.com/dangers-of-multi-tasking/comment-page-1/#comment-386</link>
		<dc:creator>The Cleansing Power of Breath &#124; Set Higher Standards</dc:creator>
		<pubDate>Sat, 04 Nov 2006 21:36:32 +0000</pubDate>
		<guid isPermaLink="false">http://www.sethigherstandards.com/dangers-of-multi-tasking/#comment-386</guid>
		<description>[...] The Dangers of Multi-Tasking [...]</description>
		<content:encoded><![CDATA[<p>[...] The Dangers of Multi-Tasking [...]</p>
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		<title>By: ravisraman</title>
		<link>http://www.sethigherstandards.com/dangers-of-multi-tasking/comment-page-1/#comment-366</link>
		<dc:creator>ravisraman</dc:creator>
		<pubDate>Wed, 01 Nov 2006 01:20:01 +0000</pubDate>
		<guid isPermaLink="false">http://www.sethigherstandards.com/dangers-of-multi-tasking/#comment-366</guid>
		<description>so true. I&#039;ve learned to be flexible with my schedule. If I am on a roll with something. I let it roll! Even if that means putting off doing off other things I planned to do. Too bad it&#039;s taking me 27 years to figure this out :) I&#039;ve checked out your blog btw...good stuff!</description>
		<content:encoded><![CDATA[<p>so true. I&#8217;ve learned to be flexible with my schedule. If I am on a roll with something. I let it roll! Even if that means putting off doing off other things I planned to do. Too bad it&#8217;s taking me 27 years to figure this out <img src='http://www.sethigherstandards.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />  I&#8217;ve checked out your blog btw&#8230;good stuff!</p>
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		<title>By: Peter Kua</title>
		<link>http://www.sethigherstandards.com/dangers-of-multi-tasking/comment-page-1/#comment-364</link>
		<dc:creator>Peter Kua</dc:creator>
		<pubDate>Tue, 31 Oct 2006 02:17:10 +0000</pubDate>
		<guid isPermaLink="false">http://www.sethigherstandards.com/dangers-of-multi-tasking/#comment-364</guid>
		<description>That I can relate to. Up till a year ago, I was contstantly multitasking between checking email, writing proposals, programming, checking email, surfing, checking email again, etc. After I began practicing yoga, somehow I realized that focusing your energy on one thing at a time makes you more productive and takes up less time. And when it&#039;s time to quit working and start playing, I never hesitate to drop whatever I&#039;m working on. Afterall, work can never finish...</description>
		<content:encoded><![CDATA[<p>That I can relate to. Up till a year ago, I was contstantly multitasking between checking email, writing proposals, programming, checking email, surfing, checking email again, etc. After I began practicing yoga, somehow I realized that focusing your energy on one thing at a time makes you more productive and takes up less time. And when it&#8217;s time to quit working and start playing, I never hesitate to drop whatever I&#8217;m working on. Afterall, work can never finish&#8230;</p>
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		<title>By: Creating a Better Life &#187; The Personal Development Carnival - October 29, 2006</title>
		<link>http://www.sethigherstandards.com/dangers-of-multi-tasking/comment-page-1/#comment-359</link>
		<dc:creator>Creating a Better Life &#187; The Personal Development Carnival - October 29, 2006</dc:creator>
		<pubDate>Sun, 29 Oct 2006 07:06:45 +0000</pubDate>
		<guid isPermaLink="false">http://www.sethigherstandards.com/dangers-of-multi-tasking/#comment-359</guid>
		<description>[...] Ravi Raman presents The Dangers of Multi-Tasking posted at Set Higher Standards. [...]</description>
		<content:encoded><![CDATA[<p>[...] Ravi Raman presents The Dangers of Multi-Tasking posted at Set Higher Standards. [...]</p>
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