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	<title>Comments on: How to Gain 34lbs of Muscle in 4 Weeks</title>
	<atom:link href="http://www.sethigherstandards.com/hot-to-gain-34lbs-of-muscle-in-4-weeks/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.sethigherstandards.com/hot-to-gain-34lbs-of-muscle-in-4-weeks/</link>
	<description>LifeHacks That Work - Unconvential Methods For Outstanding Results</description>
	<lastBuildDate>Thu, 18 Mar 2010 03:15:28 +0000</lastBuildDate>
	
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		<title>By: Interview with Yogi, Vegan &#38; Personal Development Guru - Ravi Raman!</title>
		<link>http://www.sethigherstandards.com/hot-to-gain-34lbs-of-muscle-in-4-weeks/comment-page-1/#comment-11885</link>
		<dc:creator>Interview with Yogi, Vegan &#38; Personal Development Guru - Ravi Raman!</dc:creator>
		<pubDate>Thu, 14 May 2009 02:21:06 +0000</pubDate>
		<guid isPermaLink="false">http://www.sethigherstandards.com/hot-to-gain-34lbs-of-muscle-in-4-weeks/#comment-11885</guid>
		<description>[...] experiment involved doing very short and infrequent resistance training workouts - that were incredibly [...]</description>
		<content:encoded><![CDATA[<p>[...] experiment involved doing very short and infrequent resistance training workouts &#8211; that were incredibly [...]</p>
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		<title>By: One Set To Failure Training Protocol &#8212; Set Higher Standards</title>
		<link>http://www.sethigherstandards.com/hot-to-gain-34lbs-of-muscle-in-4-weeks/comment-page-1/#comment-10788</link>
		<dc:creator>One Set To Failure Training Protocol &#8212; Set Higher Standards</dc:creator>
		<pubDate>Mon, 01 Dec 2008 05:23:48 +0000</pubDate>
		<guid isPermaLink="false">http://www.sethigherstandards.com/hot-to-gain-34lbs-of-muscle-in-4-weeks/#comment-10788</guid>
		<description>[...] Update 1: The Mission  [...]</description>
		<content:encoded><![CDATA[<p>[...] Update 1: The Mission  [...]</p>
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	<item>
		<title>By: Seattle Experiment: Check-In &#124; Set Higher Standards</title>
		<link>http://www.sethigherstandards.com/hot-to-gain-34lbs-of-muscle-in-4-weeks/comment-page-1/#comment-4402</link>
		<dc:creator>Seattle Experiment: Check-In &#124; Set Higher Standards</dc:creator>
		<pubDate>Sat, 12 May 2007 17:08:22 +0000</pubDate>
		<guid isPermaLink="false">http://www.sethigherstandards.com/hot-to-gain-34lbs-of-muscle-in-4-weeks/#comment-4402</guid>
		<description>[...] Update 1: The Mission  [...]</description>
		<content:encoded><![CDATA[<p>[...] Update 1: The Mission  [...]</p>
]]></content:encoded>
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	<item>
		<title>By: Day 1: The Seattle Experiment &#124; Set Higher Standards</title>
		<link>http://www.sethigherstandards.com/hot-to-gain-34lbs-of-muscle-in-4-weeks/comment-page-1/#comment-4027</link>
		<dc:creator>Day 1: The Seattle Experiment &#124; Set Higher Standards</dc:creator>
		<pubDate>Thu, 03 May 2007 05:33:52 +0000</pubDate>
		<guid isPermaLink="false">http://www.sethigherstandards.com/hot-to-gain-34lbs-of-muscle-in-4-weeks/#comment-4027</guid>
		<description>[...] Colorado Experiment for the next 30 days and see where it gets me. Tim Ferriss, wrote about how he Gained 34lbs of Muscle in 4 Weeks using this training protocol, along with a very strict [...]</description>
		<content:encoded><![CDATA[<p>[...] Colorado Experiment for the next 30 days and see where it gets me. Tim Ferriss, wrote about how he Gained 34lbs of Muscle in 4 Weeks using this training protocol, along with a very strict [...]</p>
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	<item>
		<title>By: ravisraman</title>
		<link>http://www.sethigherstandards.com/hot-to-gain-34lbs-of-muscle-in-4-weeks/comment-page-1/#comment-4026</link>
		<dc:creator>ravisraman</dc:creator>
		<pubDate>Thu, 03 May 2007 05:19:50 +0000</pubDate>
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		<description>Hey there, scam or not, I am going to give it a try!

I did my first workout using this method yesterday. It felt great. I have also cleaned up my diet and am eating more high quality (high protein) calories.

We&#039;ll see how this experiment goes!

I will say, though, that when I was in college, our varsity athletes all trained using the principles that Tim Ferriss is referring to....one-set of 6-8 exercises to failure, using a slow rep count. 

They were some of biggest/strongest folks I have ever seen. 

If it worked for them, I hope it would work for me. 

I&#039;ll be blogging my progress.</description>
		<content:encoded><![CDATA[<p>Hey there, scam or not, I am going to give it a try!</p>
<p>I did my first workout using this method yesterday. It felt great. I have also cleaned up my diet and am eating more high quality (high protein) calories.</p>
<p>We&#8217;ll see how this experiment goes!</p>
<p>I will say, though, that when I was in college, our varsity athletes all trained using the principles that Tim Ferriss is referring to&#8230;.one-set of 6-8 exercises to failure, using a slow rep count. </p>
<p>They were some of biggest/strongest folks I have ever seen. </p>
<p>If it worked for them, I hope it would work for me. </p>
<p>I&#8217;ll be blogging my progress.</p>
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		<title>By: moltar</title>
		<link>http://www.sethigherstandards.com/hot-to-gain-34lbs-of-muscle-in-4-weeks/comment-page-1/#comment-3964</link>
		<dc:creator>moltar</dc:creator>
		<pubDate>Tue, 01 May 2007 18:34:34 +0000</pubDate>
		<guid isPermaLink="false">http://www.sethigherstandards.com/hot-to-gain-34lbs-of-muscle-in-4-weeks/#comment-3964</guid>
		<description>I say it&#039;s BS. The guy is probably gonna start selling some ebooks or come up with some other scam.</description>
		<content:encoded><![CDATA[<p>I say it&#8217;s BS. The guy is probably gonna start selling some ebooks or come up with some other scam.</p>
]]></content:encoded>
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	<item>
		<title>By: Michael M @ freshome</title>
		<link>http://www.sethigherstandards.com/hot-to-gain-34lbs-of-muscle-in-4-weeks/comment-page-1/#comment-3960</link>
		<dc:creator>Michael M @ freshome</dc:creator>
		<pubDate>Tue, 01 May 2007 15:33:51 +0000</pubDate>
		<guid isPermaLink="false">http://www.sethigherstandards.com/hot-to-gain-34lbs-of-muscle-in-4-weeks/#comment-3960</guid>
		<description>And I think you have a little mistake in the title, please check.</description>
		<content:encoded><![CDATA[<p>And I think you have a little mistake in the title, please check.</p>
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	<item>
		<title>By: Michael M @ freshome</title>
		<link>http://www.sethigherstandards.com/hot-to-gain-34lbs-of-muscle-in-4-weeks/comment-page-1/#comment-3959</link>
		<dc:creator>Michael M @ freshome</dc:creator>
		<pubDate>Tue, 01 May 2007 15:31:56 +0000</pubDate>
		<guid isPermaLink="false">http://www.sethigherstandards.com/hot-to-gain-34lbs-of-muscle-in-4-weeks/#comment-3959</guid>
		<description>Gold information, thanks for the link.</description>
		<content:encoded><![CDATA[<p>Gold information, thanks for the link.</p>
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