Comments on: Raw Food 30-Day Challenge http://www.sethigherstandards.com/raw-food-30-day-challenge/ LifeHacks That Work - Unconvential Methods For Outstanding Results Wed, 17 Mar 2010 08:04:01 +0000 hourly 1 By: miss-subzero http://www.sethigherstandards.com/raw-food-30-day-challenge/comment-page-1/#comment-12465 miss-subzero Mon, 23 Nov 2009 18:42:46 +0000 http://www.sethigherstandards.com/?p=821#comment-12465 ill be starting a 30ty day fast december 1-30 so if anyone wants to join me and support each other then let me know . ill be starting a 30ty day fast december 1-30 so if anyone wants to join me and support each other then let me know .

]]> By: Raw Food Challenge - Completed After 30 Days! — Set Higher Standards http://www.sethigherstandards.com/raw-food-30-day-challenge/comment-page-1/#comment-11971 Raw Food Challenge - Completed After 30 Days! — Set Higher Standards Fri, 29 May 2009 05:49:54 +0000 http://www.sethigherstandards.com/?p=821#comment-11971 [...] reached the final point in my Raw Food 30 Day Challenge. It has been a great adventure. While I experienced some incredible increases in my overall health [...] [...] reached the final point in my Raw Food 30 Day Challenge. It has been a great adventure. While I experienced some incredible increases in my overall health [...]

]]> By: Ravi Raman http://www.sethigherstandards.com/raw-food-30-day-challenge/comment-page-1/#comment-11900 Ravi Raman Sat, 16 May 2009 05:02:49 +0000 http://www.sethigherstandards.com/?p=821#comment-11900 hmmm....maybe :) hmmm….maybe :)

]]> By: darrick http://www.sethigherstandards.com/raw-food-30-day-challenge/comment-page-1/#comment-11894 darrick Fri, 15 May 2009 08:19:36 +0000 http://www.sethigherstandards.com/?p=821#comment-11894 would love to see a picture of you with shirt off now and after. I know I got leaner than ever and was never hungry. would love to see a picture of you with shirt off now and after.
I know I got leaner than ever and was never hungry.

]]> By: Interview with Yogi, Vegan & Personal Development Guru - Ravi Raman! http://www.sethigherstandards.com/raw-food-30-day-challenge/comment-page-1/#comment-11884 Interview with Yogi, Vegan & Personal Development Guru - Ravi Raman! Thu, 14 May 2009 02:20:49 +0000 http://www.sethigherstandards.com/?p=821#comment-11884 [...] Ravi is an inspirational guy. He works full time, flat out for one of the worlds largest companies, while at the same time becoming a highly trained yogi, vegan and is currently mid way through a 30-day raw food challenge! [...] [...] Ravi is an inspirational guy. He works full time, flat out for one of the worlds largest companies, while at the same time becoming a highly trained yogi, vegan and is currently mid way through a 30-day raw food challenge! [...]

]]> By: Raw Food Challenge - Day 11 Update — Set Higher Standards http://www.sethigherstandards.com/raw-food-30-day-challenge/comment-page-1/#comment-11866 Raw Food Challenge - Day 11 Update — Set Higher Standards Sun, 10 May 2009 00:09:58 +0000 http://www.sethigherstandards.com/?p=821#comment-11866 [...] is Day 11 of my Raw Food 30 Day Challenge. I really didn’t expect it to be this easy. I feel absolutely fantastic and have absolutely [...] [...] is Day 11 of my Raw Food 30 Day Challenge. I really didn’t expect it to be this easy. I feel absolutely fantastic and have absolutely [...]

]]> By: Ravi Raman http://www.sethigherstandards.com/raw-food-30-day-challenge/comment-page-1/#comment-11839 Ravi Raman Fri, 01 May 2009 07:02:53 +0000 http://www.sethigherstandards.com/?p=821#comment-11839 Wow! Thanks everyone for your tips and words of encouragement! I am on Day 2 now of the raw food challenge and feel fantastic. So far so good! Dan: my breakfasts are typically large fruit smoothies (this morning was a pound of strawberries and a large banana with some hemp seeds and maca root powder. My lunch today was a few bananas, almonds, 6 large leaves of romaine lettuce, a kiwi and some raw flax crackers. I ate a bunch of almonds for a snack and had an avocado and some other fruits for dinner. I will add that I am super active, in addition to my corporate job, I practice vinyasa yoga every day (about 90 minutes) and also teach yoga (today I taught 2 classes and took one class...in addition to my corporate work day!). As a result of this...I am trying to keep my caloric intake high. I have a Vita-Mix and make good use of it :) Wow! Thanks everyone for your tips and words of encouragement! I am on Day 2 now of the raw food challenge and feel fantastic. So far so good!

Dan: my breakfasts are typically large fruit smoothies (this morning was a pound of strawberries and a large banana with some hemp seeds and maca root powder. My lunch today was a few bananas, almonds, 6 large leaves of romaine lettuce, a kiwi and some raw flax crackers. I ate a bunch of almonds for a snack and had an avocado and some other fruits for dinner.

I will add that I am super active, in addition to my corporate job, I practice vinyasa yoga every day (about 90 minutes) and also teach yoga (today I taught 2 classes and took one class…in addition to my corporate work day!). As a result of this…I am trying to keep my caloric intake high. I have a Vita-Mix and make good use of it :)

]]> By: Dan http://www.sethigherstandards.com/raw-food-30-day-challenge/comment-page-1/#comment-11836 Dan Thu, 30 Apr 2009 18:16:05 +0000 http://www.sethigherstandards.com/?p=821#comment-11836 What are some of the typical meals you will eat throughout the days? Breakfast, lunch, diner, snacks? Thanks What are some of the typical meals you will eat throughout the days?
Breakfast, lunch, diner, snacks?
Thanks

]]> By: Raj Kirpalani http://www.sethigherstandards.com/raw-food-30-day-challenge/comment-page-1/#comment-11834 Raj Kirpalani Thu, 30 Apr 2009 17:20:40 +0000 http://www.sethigherstandards.com/?p=821#comment-11834 Hi Ravi. I too am starting my raw food challenge today. My motive is that it will give me the vehicle (along with many other things) to come out of long standing internal turmoil. I hope that your challenge goes well and if you need some support or would like to give some feel free :) Hi Ravi. I too am starting my raw food challenge today. My motive is that it will give me the vehicle (along with many other things) to come out of long standing internal turmoil. I hope that your challenge goes well and if you need some support or would like to give some feel free :)

]]> By: Wendi Dee http://www.sethigherstandards.com/raw-food-30-day-challenge/comment-page-1/#comment-11833 Wendi Dee Thu, 30 Apr 2009 15:50:00 +0000 http://www.sethigherstandards.com/?p=821#comment-11833 Congratulations on beginning a 30-day raw food challenge, Ravi! Dhrumil asked that friends stop by and offer some words of wisdom to help you w/your challenge! ;-) I think you are going to be amazed at how different the 100% is from the way you've sampled the diet in the past. Everything is going to be heightened even more on 100%!!! If you're not already a memeber of Give It To Me Raw, it might help you to join that community. It's a wonderful way to gain continued support and encouragement as you are making this positive change for yourself! :-) If you're looking for recipes, I have a free ebook on my site, many recipes in my blog, and there is a wonderful recipe section of the AllRawDirectory.com to search through! There's also a FANTASTIC raw Indian site: http://roshis.com/ that you might love! Best wishes to you and lots of love! Wendi Dee XOXOXO You mentioned that raw will probably help you with your late night eating habits and overeating. If it was me, I'd hold off on trying to incorporate such a big change (100% raw) while also trying to overcome the overeating and late night eating. I'm just thinking maybe it will be tough to be eating so differently while also restricting yourself as to the time you can eat and/or how much. Just changing to 100% will be an enormous and positive change for your body. :-) Congratulations on beginning a 30-day raw food challenge, Ravi! Dhrumil asked that friends stop by and offer some words of wisdom to help you w/your challenge! ;-)

I think you are going to be amazed at how different the 100% is from the way you’ve sampled the diet in the past. Everything is going to be heightened even more on 100%!!!

If you’re not already a memeber of Give It To Me Raw, it might help you to join that community. It’s a wonderful way to gain continued support and encouragement as you are making this positive change for yourself! :-)

If you’re looking for recipes, I have a free ebook on my site, many recipes in my blog, and there is a wonderful recipe section of the AllRawDirectory.com to search through! There’s also a FANTASTIC raw Indian site: http://roshis.com/ that you might love!

Best wishes to you and lots of love!

Wendi Dee
XOXOXO

You mentioned that raw will probably help you with your late night eating habits and overeating. If it was me, I’d hold off on trying to incorporate such a big change (100% raw) while also trying to overcome the overeating and late night eating. I’m just thinking maybe it will be tough to be eating so differently while also restricting yourself as to the time you can eat and/or how much. Just changing to 100% will be an enormous and positive change for your body. :-)

]]> By: Tasha http://www.sethigherstandards.com/raw-food-30-day-challenge/comment-page-1/#comment-11832 Tasha Thu, 30 Apr 2009 15:45:47 +0000 http://www.sethigherstandards.com/?p=821#comment-11832 Yeah Buddy !!! :) Now I'll have more of advantage of places I want to eat in Seattle WA. Go Ravi Go !!! Yeah Buddy !!! :)
Now I’ll have more of advantage of places I want to eat in Seattle WA.

Go Ravi Go !!!

]]> By: Susan http://www.sethigherstandards.com/raw-food-30-day-challenge/comment-page-1/#comment-11831 Susan Thu, 30 Apr 2009 15:32:56 +0000 http://www.sethigherstandards.com/?p=821#comment-11831 Good luck, Ravi! I think it's important to just do the best you can, no matter what % it is, and to be gentle and kind to yourself regardless of that %. However, I personally feel much better after 3-4 days of 100% then I do during the times where other things creep into my diet, and notice the more simpler I eat (less gourmet dishes, more plain fruits, salads & juice) the more intense and amazing it feels. I think you'll enjoy what it does to you spiritually and how much deeper you end up in your yoga practice. For me it was an amazingly blissful combination. I look forward to reading more about it. :) Good luck, Ravi!
I think it’s important to just do the best you can, no matter what % it is, and to be gentle and kind to yourself regardless of that %. However, I personally feel much better after 3-4 days of 100% then I do during the times where other things creep into my diet, and notice the more simpler I eat (less gourmet dishes, more plain fruits, salads & juice) the more intense and amazing it feels. I think you’ll enjoy what it does to you spiritually and how much deeper you end up in your yoga practice. For me it was an amazingly blissful combination. I look forward to reading more about it. :)

]]> By: Ravi Raman http://www.sethigherstandards.com/raw-food-30-day-challenge/comment-page-1/#comment-11823 Ravi Raman Wed, 29 Apr 2009 15:17:11 +0000 http://www.sethigherstandards.com/?p=821#comment-11823 Yeah buddy! Time to sprinkle ORUMUS on everything.... <a href="http://www.sunfood.com/buy/1/35/549/Ormus-Gold--1-oz/1308.aspx" rel="nofollow">http://www.sunfood.com/buy/1/35/549/Ormus-Gold--1-oz/1308.aspx </a> Yeah buddy!

Time to sprinkle ORUMUS on everything….

http://www.sunfood.com/buy/1/35/549/Ormus-Gold–1-oz/1308.aspx

]]> By: Brian http://www.sethigherstandards.com/raw-food-30-day-challenge/comment-page-1/#comment-11822 Brian Wed, 29 Apr 2009 05:04:25 +0000 http://www.sethigherstandards.com/?p=821#comment-11822 Looking to get in on some enormous ormus huh? Best of luck, hope it goes well! Looking to get in on some enormous ormus huh? Best of luck, hope it goes well!

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