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	<title>Comments on: Stay Healthy With Nutrient Dense Foods</title>
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	<link>http://www.sethigherstandards.com/stay-healthy-with-nutrient-dense-foods/</link>
	<description>LifeHacks That Work - Unconvential Methods For Outstanding Results</description>
	<lastBuildDate>Sat, 13 Mar 2010 05:12:18 +0000</lastBuildDate>
	
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		<title>By: Interview with Yogi, Vegan &#38; Personal Development Guru - Ravi Raman!</title>
		<link>http://www.sethigherstandards.com/stay-healthy-with-nutrient-dense-foods/comment-page-1/#comment-11896</link>
		<dc:creator>Interview with Yogi, Vegan &#38; Personal Development Guru - Ravi Raman!</dc:creator>
		<pubDate>Fri, 15 May 2009 09:36:44 +0000</pubDate>
		<guid isPermaLink="false">http://www.sethigherstandards.com/stay-healthy-with-nutrient-dense-foods/#comment-11896</guid>
		<description>[...] thing that people really need to understand is the nutrient density of the foods that they eat. Most people tend to think about the total number of calories or fat/protein/carbs in [...]</description>
		<content:encoded><![CDATA[<p>[...] thing that people really need to understand is the nutrient density of the foods that they eat. Most people tend to think about the total number of calories or fat/protein/carbs in [...]</p>
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		<title>By: Zenfulness &#187; Connection to our food</title>
		<link>http://www.sethigherstandards.com/stay-healthy-with-nutrient-dense-foods/comment-page-1/#comment-11652</link>
		<dc:creator>Zenfulness &#187; Connection to our food</dc:creator>
		<pubDate>Sat, 24 Jan 2009 22:16:57 +0000</pubDate>
		<guid isPermaLink="false">http://www.sethigherstandards.com/stay-healthy-with-nutrient-dense-foods/#comment-11652</guid>
		<description>[...] your body&#8217;s needs, requiring less consumption for satiety.  After a few weeks of eating a nutritious diet of fresh, whole foods, portion control becomes more natural as you deprogram the commercial food [...]</description>
		<content:encoded><![CDATA[<p>[...] your body&#8217;s needs, requiring less consumption for satiety.  After a few weeks of eating a nutritious diet of fresh, whole foods, portion control becomes more natural as you deprogram the commercial food [...]</p>
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		<title>By: Eileen</title>
		<link>http://www.sethigherstandards.com/stay-healthy-with-nutrient-dense-foods/comment-page-1/#comment-11081</link>
		<dc:creator>Eileen</dc:creator>
		<pubDate>Tue, 09 Dec 2008 06:27:22 +0000</pubDate>
		<guid isPermaLink="false">http://www.sethigherstandards.com/stay-healthy-with-nutrient-dense-foods/#comment-11081</guid>
		<description>Hi Ravi, I&#039;m having a great time reading through some of your blogs. Thanks for sharing your thoughts!</description>
		<content:encoded><![CDATA[<p>Hi Ravi, I&#8217;m having a great time reading through some of your blogs. Thanks for sharing your thoughts!</p>
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		<title>By: chifhy</title>
		<link>http://www.sethigherstandards.com/stay-healthy-with-nutrient-dense-foods/comment-page-1/#comment-10716</link>
		<dc:creator>chifhy</dc:creator>
		<pubDate>Thu, 09 Oct 2008 12:40:38 +0000</pubDate>
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		<description>hi  you mean green tea  will make a change in my body</description>
		<content:encoded><![CDATA[<p>hi  you mean green tea  will make a change in my body</p>
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	<item>
		<title>By: Metabolic news &#187; Blog Archive &#187; Nutrient Dense Foods</title>
		<link>http://www.sethigherstandards.com/stay-healthy-with-nutrient-dense-foods/comment-page-1/#comment-10714</link>
		<dc:creator>Metabolic news &#187; Blog Archive &#187; Nutrient Dense Foods</dc:creator>
		<pubDate>Tue, 07 Oct 2008 00:49:36 +0000</pubDate>
		<guid isPermaLink="false">http://www.sethigherstandards.com/stay-healthy-with-nutrient-dense-foods/#comment-10714</guid>
		<description>[...] http://www.sethigherstandards.com/stay-healthy-with-nutrient-dense-foods/ [...]</description>
		<content:encoded><![CDATA[<p>[...] <a href="http://www.sethigherstandards.com/stay-healthy-with-nutrient-dense-foods/" rel="nofollow">http://www.sethigherstandards.com/stay-healthy-with-nutrient-dense-foods/</a> [...]</p>
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		<title>By: Chiaretta</title>
		<link>http://www.sethigherstandards.com/stay-healthy-with-nutrient-dense-foods/comment-page-1/#comment-10669</link>
		<dc:creator>Chiaretta</dc:creator>
		<pubDate>Sat, 23 Aug 2008 22:35:07 +0000</pubDate>
		<guid isPermaLink="false">http://www.sethigherstandards.com/stay-healthy-with-nutrient-dense-foods/#comment-10669</guid>
		<description>hello Rav! 
I agree on these concepts. The basic truth to live longer, have a lighter, more clean and beautiful body....and mind of course. You are very inspiring!
I was researching articles about photoreading and I happened to click on a link to your blog. I started reading many sections you have written (by the way, I have never read someone&#039;s blog because of how boring and not useful they are), and I am curious about the rest...

I am sure I will leave another comment on your blog, let me read the rest!! ;)

Chiara</description>
		<content:encoded><![CDATA[<p>hello Rav!<br />
I agree on these concepts. The basic truth to live longer, have a lighter, more clean and beautiful body&#8230;.and mind of course. You are very inspiring!<br />
I was researching articles about photoreading and I happened to click on a link to your blog. I started reading many sections you have written (by the way, I have never read someone&#8217;s blog because of how boring and not useful they are), and I am curious about the rest&#8230;</p>
<p>I am sure I will leave another comment on your blog, let me read the rest!! <img src='http://www.sethigherstandards.com/wp-includes/images/smilies/icon_wink.gif' alt=';)' class='wp-smiley' /> </p>
<p>Chiara</p>
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		<title>By: Ravi Raman</title>
		<link>http://www.sethigherstandards.com/stay-healthy-with-nutrient-dense-foods/comment-page-1/#comment-10668</link>
		<dc:creator>Ravi Raman</dc:creator>
		<pubDate>Sat, 23 Aug 2008 18:46:35 +0000</pubDate>
		<guid isPermaLink="false">http://www.sethigherstandards.com/stay-healthy-with-nutrient-dense-foods/#comment-10668</guid>
		<description>Hey Darrick, thanks for the kudos! I think science shows that fruits and veggies are the key to health and the true solution for addressing problems of &quot;hidden hunger&quot; that afflict hundreds of millions of people. Amazing to see green veggies having more protein on a per-calorie basis than red meat! Pass the kale please :)</description>
		<content:encoded><![CDATA[<p>Hey Darrick, thanks for the kudos! I think science shows that fruits and veggies are the key to health and the true solution for addressing problems of &#8220;hidden hunger&#8221; that afflict hundreds of millions of people. Amazing to see green veggies having more protein on a per-calorie basis than red meat! Pass the kale please <img src='http://www.sethigherstandards.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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		<title>By: darrick</title>
		<link>http://www.sethigherstandards.com/stay-healthy-with-nutrient-dense-foods/comment-page-1/#comment-10639</link>
		<dc:creator>darrick</dc:creator>
		<pubDate>Fri, 22 Aug 2008 07:52:39 +0000</pubDate>
		<guid isPermaLink="false">http://www.sethigherstandards.com/stay-healthy-with-nutrient-dense-foods/#comment-10639</guid>
		<description>Hi Rav,
this was excellent to read.
The chart was a great tool for me.
thank you!
DC
congrats on completing yoga training too!! excellent perserverence</description>
		<content:encoded><![CDATA[<p>Hi Rav,<br />
this was excellent to read.<br />
The chart was a great tool for me.<br />
thank you!<br />
DC<br />
congrats on completing yoga training too!! excellent perserverence</p>
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		<title>By: Wayne</title>
		<link>http://www.sethigherstandards.com/stay-healthy-with-nutrient-dense-foods/comment-page-1/#comment-9463</link>
		<dc:creator>Wayne</dc:creator>
		<pubDate>Mon, 05 May 2008 05:28:34 +0000</pubDate>
		<guid isPermaLink="false">http://www.sethigherstandards.com/stay-healthy-with-nutrient-dense-foods/#comment-9463</guid>
		<description>Hi Ravi. Green drinks are definitely the way to go, IMO. However, a lot of folks trying to drink nutrient-dense foods such as green drinks have a hard time drinking them because of their taste. It&#039;s been a challenge for me to get my family and kids drinking these kind of drinks.

I thought you may like to know about one I found called &quot;The Feast&quot; which you may want to try out. It actually tastes good to meat eaters too, and is a pleasant introduction towards a healthier way of life.</description>
		<content:encoded><![CDATA[<p>Hi Ravi. Green drinks are definitely the way to go, IMO. However, a lot of folks trying to drink nutrient-dense foods such as green drinks have a hard time drinking them because of their taste. It&#8217;s been a challenge for me to get my family and kids drinking these kind of drinks.</p>
<p>I thought you may like to know about one I found called &#8220;The Feast&#8221; which you may want to try out. It actually tastes good to meat eaters too, and is a pleasant introduction towards a healthier way of life.</p>
]]></content:encoded>
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		<title>By: Toshi</title>
		<link>http://www.sethigherstandards.com/stay-healthy-with-nutrient-dense-foods/comment-page-1/#comment-1508</link>
		<dc:creator>Toshi</dc:creator>
		<pubDate>Wed, 17 Jan 2007 16:14:44 +0000</pubDate>
		<guid isPermaLink="false">http://www.sethigherstandards.com/stay-healthy-with-nutrient-dense-foods/#comment-1508</guid>
		<description>feels good to be vegan
=)
nice work</description>
		<content:encoded><![CDATA[<p>feels good to be vegan<br />
=)<br />
nice work</p>
]]></content:encoded>
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		<title>By: Neelima</title>
		<link>http://www.sethigherstandards.com/stay-healthy-with-nutrient-dense-foods/comment-page-1/#comment-602</link>
		<dc:creator>Neelima</dc:creator>
		<pubDate>Wed, 29 Nov 2006 13:24:58 +0000</pubDate>
		<guid isPermaLink="false">http://www.sethigherstandards.com/stay-healthy-with-nutrient-dense-foods/#comment-602</guid>
		<description>That&#039;s a great incentive for vegans!Why waste your time eating calorie-dense foods and take life with it, when your good old veggies suffice?</description>
		<content:encoded><![CDATA[<p>That&#8217;s a great incentive for vegans!Why waste your time eating calorie-dense foods and take life with it, when your good old veggies suffice?</p>
]]></content:encoded>
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	<item>
		<title>By: Ross</title>
		<link>http://www.sethigherstandards.com/stay-healthy-with-nutrient-dense-foods/comment-page-1/#comment-573</link>
		<dc:creator>Ross</dc:creator>
		<pubDate>Mon, 27 Nov 2006 23:41:59 +0000</pubDate>
		<guid isPermaLink="false">http://www.sethigherstandards.com/stay-healthy-with-nutrient-dense-foods/#comment-573</guid>
		<description>Hey bud

Cheers for the hat-tip!

Ross</description>
		<content:encoded><![CDATA[<p>Hey bud</p>
<p>Cheers for the hat-tip!</p>
<p>Ross</p>
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		<title>By: ravisraman</title>
		<link>http://www.sethigherstandards.com/stay-healthy-with-nutrient-dense-foods/comment-page-1/#comment-537</link>
		<dc:creator>ravisraman</dc:creator>
		<pubDate>Sun, 26 Nov 2006 03:28:59 +0000</pubDate>
		<guid isPermaLink="false">http://www.sethigherstandards.com/stay-healthy-with-nutrient-dense-foods/#comment-537</guid>
		<description>Hi Paul...I meant to add a hyperlink there to explain, no wonder it wasn&#039;t clear :). 

A &quot;green drink&quot; is simply a drink powder made from whole vegetable and herb sources. They are often rich in wheatgrass and spirulina and are very alkalizing to the body. They are great for stabalizing and enhancing your energy levels and helping you to cleanse...especially after eating a poor diet for a few meals (or weeks/months of meals!). 

Check out this site for more info: http://www.energiseforlife.com/green_drinks.php

it is run by my friend Ross (from the UK), and they have great info on green drinks and many other healthfood products.</description>
		<content:encoded><![CDATA[<p>Hi Paul&#8230;I meant to add a hyperlink there to explain, no wonder it wasn&#8217;t clear <img src='http://www.sethigherstandards.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> . </p>
<p>A &#8220;green drink&#8221; is simply a drink powder made from whole vegetable and herb sources. They are often rich in wheatgrass and spirulina and are very alkalizing to the body. They are great for stabalizing and enhancing your energy levels and helping you to cleanse&#8230;especially after eating a poor diet for a few meals (or weeks/months of meals!). </p>
<p>Check out this site for more info: <a href="http://www.energiseforlife.com/green_drinks.php" rel="nofollow">http://www.energiseforlife.com/green_drinks.php</a></p>
<p>it is run by my friend Ross (from the UK), and they have great info on green drinks and many other healthfood products.</p>
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		<title>By: Paul</title>
		<link>http://www.sethigherstandards.com/stay-healthy-with-nutrient-dense-foods/comment-page-1/#comment-536</link>
		<dc:creator>Paul</dc:creator>
		<pubDate>Sun, 26 Nov 2006 02:16:17 +0000</pubDate>
		<guid isPermaLink="false">http://www.sethigherstandards.com/stay-healthy-with-nutrient-dense-foods/#comment-536</guid>
		<description>What&#039;s a &quot;green drink&quot;?  Does that refer to Green Tea? Or something like an odwalla-style vegetable based drink?</description>
		<content:encoded><![CDATA[<p>What&#8217;s a &#8220;green drink&#8221;?  Does that refer to Green Tea? Or something like an odwalla-style vegetable based drink?</p>
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