Comments on: Relational Yoga Retreat Summary http://www.sethigherstandards.com/yoga-retreat/ LifeHacks That Work - Unconvential Methods For Outstanding Results Thu, 18 Mar 2010 03:15:28 +0000 hourly 1 By: You Are The Answer — Set Higher Standards http://www.sethigherstandards.com/yoga-retreat/comment-page-1/#comment-11985 You Are The Answer — Set Higher Standards Mon, 01 Jun 2009 03:40:23 +0000 http://sethigherstandards.com/yoga-retreat/#comment-11985 [...] to the point where our deep-rooted and all-knowing self can really shine through. This is where meditation and the practice of present moment awareness can be such powerful [...] [...] to the point where our deep-rooted and all-knowing self can really shine through. This is where meditation and the practice of present moment awareness can be such powerful [...]

]]> By: Milk Bag Theory Of Meditation | Set Higher Standards http://www.sethigherstandards.com/yoga-retreat/comment-page-1/#comment-9399 Milk Bag Theory Of Meditation | Set Higher Standards Wed, 20 Feb 2008 05:09:46 +0000 http://sethigherstandards.com/yoga-retreat/#comment-9399 [...] had a fairly consistent meditation practice for the past 4 years or so and I’ve written about my experience at length in previous posts. Meditation is nothing if not infinitely challenging. Today was no [...] [...] had a fairly consistent meditation practice for the past 4 years or so and I’ve written about my experience at length in previous posts. Meditation is nothing if not infinitely challenging. Today was no [...]

]]> By: andrew http://www.sethigherstandards.com/yoga-retreat/comment-page-1/#comment-9282 andrew Thu, 03 Jan 2008 00:32:29 +0000 http://sethigherstandards.com/yoga-retreat/#comment-9282 this is sounds amazing. I cannot wait to experience something like this for myself. thanks for writing about it! this is sounds amazing. I cannot wait to experience something like this for myself. thanks for writing about it!

]]> By: Rahul http://www.sethigherstandards.com/yoga-retreat/comment-page-1/#comment-9212 Rahul Tue, 30 Oct 2007 14:32:30 +0000 http://sethigherstandards.com/yoga-retreat/#comment-9212 Ravi, This post is awesome! I've been considering such a retreat for a while now, and I plan on doing so soon. The results you describe are amazing, and I would like to understand what you mean for myself. Thanks for writing such a detailed account of your experiences, you've definitely inspired me. Ravi,

This post is awesome! I’ve been considering such a retreat for a while now, and I plan on doing so soon.

The results you describe are amazing, and I would like to understand what you mean for myself.

Thanks for writing such a detailed account of your experiences, you’ve definitely inspired me.

]]> By: Keeping me honest | Set Higher Standards http://www.sethigherstandards.com/yoga-retreat/comment-page-1/#comment-1628 Keeping me honest | Set Higher Standards Mon, 22 Jan 2007 05:27:32 +0000 http://sethigherstandards.com/yoga-retreat/#comment-1628 [...] Meditation: I am still keeping up with my meditation routine. I have modified it slightly, to include a bit more pranayama (yogic breathing) in addition to the meditation, but it is still a regular part of my morning routine. [...] [...] Meditation: I am still keeping up with my meditation routine. I have modified it slightly, to include a bit more pranayama (yogic breathing) in addition to the meditation, but it is still a regular part of my morning routine. [...]

]]> By: Don’t forget to set your intentions today! | Set Higher Standards http://www.sethigherstandards.com/yoga-retreat/comment-page-1/#comment-509 Don’t forget to set your intentions today! | Set Higher Standards Tue, 21 Nov 2006 04:39:30 +0000 http://sethigherstandards.com/yoga-retreat/#comment-509 [...] Tanya just let me know that today is a great day to set intentions. In fact, it is also a great day for letting go and discarding things that have been festering inside this little head of mine for far too long. I never liked festering things anyway. Just saying the word makes my skin crawl. I am looking forward to making some space. More room for growth in a positive direction. Wow, if I knew this day was coming, I wouldn’t have had to bother with all that fasting! [...] [...] Tanya just let me know that today is a great day to set intentions. In fact, it is also a great day for letting go and discarding things that have been festering inside this little head of mine for far too long. I never liked festering things anyway. Just saying the word makes my skin crawl. I am looking forward to making some space. More room for growth in a positive direction. Wow, if I knew this day was coming, I wouldn’t have had to bother with all that fasting! [...]

]]> By: Losing weight over the past month | Set Higher Standards http://www.sethigherstandards.com/yoga-retreat/comment-page-1/#comment-491 Losing weight over the past month | Set Higher Standards Wed, 15 Nov 2006 02:52:03 +0000 http://sethigherstandards.com/yoga-retreat/#comment-491 [...] I think a lot of it had to do with my fast a few weeks ago . That took me down about 6 pounds. Even after coming back to civilization, I still managed to lose a few more pounds. My strength, however, is increasing. The only explanation I can think of is that my body cleansed a lot of garbage out during my fast, and I’ve continued the detox process even after returning home. My body fat percentage is staying stable. [...] [...] I think a lot of it had to do with my fast a few weeks ago . That took me down about 6 pounds. Even after coming back to civilization, I still managed to lose a few more pounds. My strength, however, is increasing. The only explanation I can think of is that my body cleansed a lot of garbage out during my fast, and I’ve continued the detox process even after returning home. My body fat percentage is staying stable. [...]

]]> By: The Cleansing Power of Breath | Set Higher Standards http://www.sethigherstandards.com/yoga-retreat/comment-page-1/#comment-385 The Cleansing Power of Breath | Set Higher Standards Sat, 04 Nov 2006 21:36:17 +0000 http://sethigherstandards.com/yoga-retreat/#comment-385 [...] A great technique that has been utilized by Yogis for thousands of years, is the Nadi Shodhana Pranayama technique. I learned this technique several years ago, and it has become a very powerful and stabilizing force in my life. I also practiced the technique extensively during my meditation and fasting retreat. I find that the higher level of stress you have in your life, the more impactful the effect of such breathwork. [...] [...] A great technique that has been utilized by Yogis for thousands of years, is the Nadi Shodhana Pranayama technique. I learned this technique several years ago, and it has become a very powerful and stabilizing force in my life. I also practiced the technique extensively during my meditation and fasting retreat. I find that the higher level of stress you have in your life, the more impactful the effect of such breathwork. [...]

]]> By: Pain in the Neck | Set Higher Standards http://www.sethigherstandards.com/yoga-retreat/comment-page-1/#comment-365 Pain in the Neck | Set Higher Standards Tue, 31 Oct 2006 18:01:12 +0000 http://sethigherstandards.com/yoga-retreat/#comment-365 [...] I had a pretty intense week last week. I went on my mediation and fasting retreat. I then managed to get in several consecutive days of vinyasa yoga practice. My body really felt amazing. My diet was all dialed in. I was feeling light andflexible. I was mentally sharp. Then, I decided to head back into the gym on Saturday. Halfway through my first set of incline dumbbell presses, I felt my neck pop. [...] [...] I had a pretty intense week last week. I went on my mediation and fasting retreat. I then managed to get in several consecutive days of vinyasa yoga practice. My body really felt amazing. My diet was all dialed in. I was feeling light andflexible. I was mentally sharp. Then, I decided to head back into the gym on Saturday. Halfway through my first set of incline dumbbell presses, I felt my neck pop. [...]

]]> By: The Dangers of Multi-Tasking | Set Higher Standards http://www.sethigherstandards.com/yoga-retreat/comment-page-1/#comment-358 The Dangers of Multi-Tasking | Set Higher Standards Sat, 28 Oct 2006 04:34:59 +0000 http://sethigherstandards.com/yoga-retreat/#comment-358 [...] RSS ← Relational Yoga Retreat Summary [...] [...] RSS ← Relational Yoga Retreat Summary [...]

]]> By: charles http://www.sethigherstandards.com/yoga-retreat/comment-page-1/#comment-357 charles Fri, 27 Oct 2006 15:25:15 +0000 http://sethigherstandards.com/yoga-retreat/#comment-357 I know we have already discussed the "awesomeness" of your experience, but this post really puts it into reference. So much so, that I was investigating the website wondering when they might have the next retreat scheduled. I know we have already discussed the “awesomeness” of your experience, but this post really puts it into reference. So much so, that I was investigating the website wondering when they might have the next retreat scheduled.

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