Yoga

I’ve had an on-again off-again relationship with Yoga.  You don’t have to do convince me about how valuable it is for getting super-fit inside and out, but it seems that after about 3 months of steady practice, some other form of exercise catches my eye.

Last weekend, after a helping to lead great yoga workout on the Oregon Coast, I got motivation to get my practice rolling again.

This time, I’m committed to not just doing my own practice, but also getting on track to actually lead my own classes. I’ve found that I actually enjoy teaching, and figure it would be a good way to deepen my own practice as well.

First step will be a one-day intensive class later in September. After regular practice on my own, and a few other “teacher training” workshops, I should be ready to start assisting with classes <location TBD> and eventually progress to leading my own classes.

If you are a yoga teacher and have any tips on how to best make the leap from student to teacher, drop me a line.